Category Archives: Motherhood

Pregnancy and Alcohol Do Not Mix

If you are pregnant, planning to be pregnant, or of child bearing age with the possibility of becoming pregnant, it is of utmost importance to avoid consuming any amount or form of alcohol, including wine, beer, or liquor. Here is why: A new report, released on September 19th 2015, by the American Academy of Pediatrics, warns […]

Your Recovery After Child-Birth—-Post-Partum Essentials

Pregnant and counting down with great excitement about the arrival of your precious little baby?  Congratulations! Indeed, bringing a new life into the world is a wonderful experience. Pregnancy, childbirth and motherhood are wonderful experiences that no amount of words can describe, but women who have had the experience would agree on one thing-it is no […]